PARRAMATTA REFEREES PAR-Q TRAINING & COVID ATTENDANCE
IF YOU ANSWERED YES TO ANY OF THE ABOVE QUESTIONS YOU MUST LEAVE THE VENUE IMMEDIATELY
If You Answered Yes
If you answered yes to one or more questions, are older than age 40, and have been inactive or are concerned about your health, consult a physician before taking a fitness test or substantially increasing your physical activity.
If You Answered No
If you answered no to all the PAR-Q questions, you can be reasonably sure that you can exercise safely and have a low risk of having any medical complications from exercise. It is still important to start slowly and increase gradually. It may also be helpful to have a fitness assessment with a personal trainer or coach in order to determine where to begin.
Keep in mind that if your health changes so that you then answer "Yes" to any of the PAR-Q questions, tell your fitness or health professional. You may need to change your physical activity plan.
I, the undersigned, have read, understood to my full satisfaction and completed this questionnaire. I acknowledge that this physical activity clearance is valid for a maximum of 12 months from the date it is completed and becomes invalid if my condition changes. I also acknowledge that the Parramatta Referees will retain a copy of this form for its records. In these instances, it will maintain the confidentiality of the same, complying with applicable laws.
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Your training attendance has been recorded